426: The GAP and the GAIN with Dr. Benjamin Hardy

Wednesday, April, 20th, 2022 at 5:00 am by YoPalHal

Most people, especially highly ambitious people, are unhappy because of how they measure their progress. We all have an “ideal,” a moving target that is always out of reach. When we measure ourselves against that ideal, we’re in “the GAP.” However, when we measure ourselves against our previous selves, we’re in “the GAIN.” Today’s guest, Dr. Benjamin Hardy, is one of my all-time favorite authors. In his new book, The GAP and the GAIN: The [Read More...]

327: Why Your Personality Isn’t Permanent with Dr. Benjamin Hardy

Wednesday, June, 10th, 2020 at 6:00 am by YoPalHal

Have you ever taken a personality assessment? You know, the Myers-Briggs, DISC, or Enneagram tests that are supposed to tell us about who we are and fit us neatly into a predetermined category? Well, today’s guest, Dr. Benjamin Hardy, has a very different take on personality testing. In his new book, Personality Isn’t Permanent, he explores why these tests go against science and psychology, shape your identity in dangerous ways, and prevent us from living [Read More...]